I weighed myself about halfway into the week and was pleased to see that I had lost another pound! So I rewarded myself. Dumb. That's the bad habit I have to break. I ate a miniature Hershey's bar leftover from Halloween. Wednesday night, right before bed, I ate one of those Granola Thins that are so good but not low in fat. Thursday night before bed, I ate a sugar cookie someone gave me. What is wrong with me? Those are the things that are keeping me from losing weight. I work so hard all day long just to blow it right before bedtime. Shame on me!
I'm pleased I had good results but I hope you guys had more willpower than I did!
Starting Weight- "112"
Week 3 Weight- "110 1/2"
3 comments:
Hi she. I did OK. I'm 125.5. I bought myself a small bag of Dove Sugar Free Dark Chocolates for Halloween, but I only allow myself to have one a day and leave them in my cubbie at work. I was surprised that after a year of not having sweets of any kind, one piece is very satisfying. As far as your gift bag goes, put them in a bowl in the room your kids are in the most. Then go buy yourself the sugar free version. You still shouldn't eat the whole bag, but at least you get some guilt free chocolate.
Starting weight: 125
Week 3 weight: 120
My goal is to continue the Nutri-system for a total of 12 weeks.
So:
3 weeks down, 9 to go.
5 lbs down, 20 to go.
Didn't do as good as I had hoped...
Starting weight 144
Last week's weight 135
This week 134
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